Jump 4

How do you jump higher to dunk?

Dunking mostly is done with basket balls. Dunking is not for everyone though but better still, some pull through it. Basket balls mostly, the height at which the player jumps really determines their scores. The higher they jump, the closer they get to the rim. Apart from that they also…
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How do you train to jump higher?

The question of how might I jump higher is as often as possible asked, the appropriate response by everybody is different and you're mechanical makeup will direct the points of confinement of your jumping capacities. Everything you can do is take after a decent program and give everything you have.…
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